This camp is for athletes in grades 6th-12th and for Masters/Seniors. Washburn University Throws coach, Jacob Glass will be leading and guiding athletes of all ages in understanding and training for the throws events. Sessions will focus on Shotput and Discus and also provide an introduction to the Hammer/Weight throw. They will cover the basic fundamentals of movement, teach athletes drills in each event and cover discus throwing volume and variations in training. Discussions on the mental and physical aspects for training will be held and athletes will learn how to set their bodies for big meets and how to prepare their mindset for championship competitions.
When: August 4, 2021
Location: Washburn Indoor Athletic Facility
1745 SW Durow Drive
Topeka, KS 66621
Schedule: 9am-12pm Training Session
12pm-1pm Lunch on your own
1pm-4pm Training session
If you have questions please email Jacob Glass at firstname.lastname@example.org or call him at (502) 693-4463.